ABOUT MI YOGA ROOM
Your sanctuary awaits in the heart of downtown Plymouth. Plymouth Yoga Room has created a space to discover inner peace through moving meditation.
By focusing on your breath, then connecting your movement to it you tap in to a deep powerful strength both physical and mental.
This strength is both energizing and calming at the same time.
A unique sense that you are trained to connect to at your will.
Come practice and tap into your inner power.