ABOUT MI YOGA ROOM

Your sanctuary awaits in the heart of downtown Plymouth. Plymouth Yoga Room has created a space to discover inner peace through moving meditation.

 

By focusing on your breath, then connecting your movement to it you tap in to a deep powerful strength both physical and mental.

 

This strength is both energizing and calming at the same time.

 

A unique sense that you are trained to connect to at your will.

 

Come practice and tap into your inner power.

 

 

 

 

 

 

MEET OUR TEAM AT MI YOGA ROOM  arrow-down-icon

 

MiYogaRoom-8661BRENT RIELI

FOUNDER

Brent Rieli has been practicing Ashtanga Vinyasa Yoga since the mid 1990’s, enjoying the rewards and benefits offered from an intense practice ...

 

READ MORE

MiYogaRoom-8645SHERI RIELI

FOUNDER

I began practicing yoga from a fitness background, alternating between fitness routines and yoga classes ...

 

READ MORE

MiYogaRoom-8605ALANA ABDAL

TEACHER

I began my yoga journey in 2005 with my two good friends. I immediately felt an awakening and haven’t looked back since. Yoga has helped me to understand myself, others, and the human need for love, movement, and deep reflection ...

 

READ MORE

MiYogaRoom-8758JEN BROWN

TEACHER

My yoga journey began when I was in college, but I didn’t find depth in my practice until 2012. I went through Immersion at PYR during the spring of 2013 ...

 

READ MORE

MiYogaRoom-8681MARY SINGER

TEACHER

BIO COMING SOON

miyogaroom-4620STEVE STYES

TEACHER

Tight hamstrings led me to the Plymouth Yoga Room almost four years ago. I quickly learned that practicing yoga not only helped to soften my hamstrings but also helped to soften my life ...

 

READ MORE

miyogaroom-4540TESS COSTANZA

TEACHER

As someone who was always into solitary athletic pursuits, I began yoga classes on a whim and as a way to encourage a friend to exercise. I quickly fell in love with the practice and discovering the Plymouth Yoga Room in 2009 was life changing...

 

READ MORE

MiYogaRoom-8588Audrey Telfer

TEACHER

I began doing yoga as young kid, using a VHS tape my mom bought me and wobbling in and out of tree pose. Several years later, I took my first class at PYR and was instantly hooked on the dynamic and powerful movements we explore in every class ...

 

READ MORE

miyogaroom-4736Alice Ahearn

TEACHER

My yoga journey began when I was a fitness instructor many years ago and tried a few yoga classes. I noticed the physical benefits right away. However, I didn’t really connect with yoga at the time so I only practiced occasionally; just enough to keep injuries away. I became a running coach...

 

READ MORE

miyogaroom-4573Lianne Granata

TEACHER

I began practicing yoga years ago with my mom at a gym. At the time I was more interested in fitness than spirituality but agreed to attend a series of classes as her accountability partner. I couldn’t make much sense of the breath work and at times found the slow pace boring ... 

READ MORE

MiYogaRoom-8793NICOLE BEHNKE

TEACHER

BIO COMING SOON

MiYogaRoom-8541_copyCANDIC LAMARAND

TEACHER

BIO COMING SOON

MiYogaRoom-8701JEN WERNER

TEACHER

I have been practicing yoga since 2002 when I was introduced to it at the fitness center where I was attending classes. I loved it so much I decided to go through Teacher Training in 2003 and then again in 2005 ...

 

READ MORE

miyogaroom-4675POLLY SWINGLE

TEACHER

I began practicing yoga in 2001 after my second back surgery. Following surgery my doctor sent me to physical therapy for rehabilitation ...

 

READ MORE

MiYogaRoom-8579JULIE SILBERG

TEACHER

In 2005, tired of my aerobic fitness routine, I was seeking something new. At a friend’s suggestion, I tried yoga. Although it took some time to develop the mind/body connection, I was pretty quickly hooked ...

 

READ MORE

Rhonda Guimond, Yoga Teacher RHONDA GUIMOND

TEACHER

My yoga practice started in 2009 at Plymouth Yoga Room and was immediately captured. I was focused primarily on the physical benefits of yoga and how it challenged by body. But after a severe humeral fracture, I realized my physical body is not what makes me strong ...

READ MORE

MiYogaRoom-8744NICOLE YODER

TEACHER

 

 

READ MORE

miyogaroom-4431Beth Reepmeyer

TEACHER

My journey with yoga began in 2002. I was one of those people who started practicing yoga for the physical benefits - specifically to stretch more. Throughout the years though, yoga has become much more to me ... 

READ MORE

miyogaroom-4502Katie Caroncino

TEACHER

Originally from Virginia Beach, I moved to Michigan in 2013 for my husband’s job. Growing up I was a serious dancer. I started dancing at the age of 3 and continued all the way through school and majored in Dance in college. I was introduced to yoga in middle school...

READ MORE


Lisa Sellinger

TEACHER

BIO COMING SOON


Kayla Skaggs

TEACHER

BIO COMING SOON


Kelly Sangster

TEACHER

BIO COMING SOON